Brain Training Techniques

Research shows that women who are supported by Doula are less likely:

  • To need pain medication
  • To have a cesarean section
  • To have an instrumental birth

And More Likely:

  • To have shorter labours
  • To go into spontaneous labour, and vaginal birth
  • To have an overall positive birth experience

Evidence shows, when women are supported by a postpartum Doula:

  • They had lower incidences of Postnatal Depression
  • Better breastfeeding outcomes
  • Higher levels of self confidence for both Mam and the birth partner